Body / Sports Massage Image

Body / Sports Massage

Sports massage is a deep form of soft tissue massage. It involves a wide range of massage techniques including effleurage, wringing, kneading and trigger pointing. It is designed to help relieve tension within the muscles, assist reducing pain and assist imbalances in the soft tissue.

Sports massage can be applied in a sporting and non-sporting context. Whether it is a treatment for pain and tension, part of rehabilitation or just a treatment to relax and unwind.

At Abbots Bromley Clinic, we offer a 30 minute or a 45 minute treatment session. 

Benefits of massage include:

  • Reducing stress and relaxation
  • Reducing pain
  • Reducing muscle tension and soreness
  • Improving circulation
  • Reducing blood pressure and lowering heart rate
  • Improving immune function

Massage can be helpful for people who suffer with:

  • Muscular pain
  • Joint pain
  • Headaches
  • Muscle tension
  • Nerve pain
  • Fibromyalgia
  • Soft tissue strains or injuries
  • Sports injuries
  • Shoulder pain
  • Whiplash
  • Neck and back pain
  • Stress and Anxiety

 

£35.00 – 45 minutes

£25.00 – 30 minutes

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What our Customers Say

Excellent Physiotherapy. Trudi

Steph has been excellent in helping me with a challenging recovery from knee surgery. She is calm, firm but reassuring. Appointments are on time and the facilities are excellent. She has even tried acupuncture which I have never had before and which had good results. I am due more surgery and will definitely be returning for further Physiotherapy. I would not hesitate to recommend her.